Painting is just another way of keeping a diary
I love doing painting in my free time. It brings in peace. Lots of patience. Different painting techniques and styling make my day. :)
Home-made food in different moods
I’ve worked in the food industry for many years, and my love for food runs deep. To me, cooking is more than just preparing a meal—it’s a mood enhancer and a form of therapy. The scents of herbs sizzling in a pan, the vivid colors of fresh vegetables, and the tactile rhythm of chopping or kneading all help me unwind and reconnect with the present moment.
Cooking offers a soothing, mindful experience. It focuses the mind and eases stress—almost like meditation in motion. Baking or chopping isn’t just about food; it’s a sensory ritual that lifts moods, calms anxiety, and brings immense satisfaction.
What’s more, successfully cooking a dish—even a simple one—can boost self‑esteem and bring joy.
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Nature Clicks
Nature is the stunning tapestry of life that makes our planet thrive. Nearby green spaces lower stress, reduce anxiety and depression by ~20%, and enhance focus and creativity. Nature-rich living boosts mood, sharpens focus, and supports longevity. Embrace technology and innovation in environmental monitoring.
Travel the world and experience the beauty 😍
I love travelling. The more I see, the more I unlearn. Travel opens my eyes to how vast and varied the world really is. I see different ways of living, working, eating, thinking. I realize that my "normal" is just one of many possibilities. Travel challenges your comfort zone — from navigating foreign streets to trying unfamiliar food. This friction fosters growth, resilience, and adaptability.
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